HOLISTIC, PERSONALIZED SUPPORT THROUGH EVERY STAGE
Preconception.
Pregnancy.
Birth.
Postpartum.
Preconception. Pregnancy. Birth. Postpartum.
HI! I’M LANAYAH MARIE
I’m a certified birth doula, postpartum doula, and childbirth educator with a background in wellness as a certified personal trainer and health coach. I blend my expertise in health and wellness with holistic care to support women from preconception to birth, postpartum, and beyond.
My mission is to empower women to be informed, prepared, and feel fully supported by offering compassionate, personalized care every step of their unique journey.
free pregnancy & postpartum guide ~
free pregnancy & postpartum guide ~
THE 5 ESSENTIALS FOR A HEALTHY PREGNANCY & POSTPARTUM
I’m so excited to share The 5 Essentials for a Healthy Pregnancy & Postpartum with you—a guide designed to help you feel prepared, empowered, and supported as you navigate this incredible journey.
This holistic guide covers the five key areas that truly matter—physical, mental, financial, social, and environmental well-being. It’s packed with actionable tips to help you feel confident and cared for every step of the way.
Download your free copy and start preparing now.
WORK WITH ME
HOLISTIC FAMILY PLANNING GUIDE
This all-encompassing guide addresses the mental, physical, social, financial, and environmental aspects of family planning.
It’s perfect for those who are preparing to conceive or who are already pregnant and ready to create a strong, healthy foundation for their growing family.
PRENATAL CONSULTATION
Receive expert prenatal guidance to confidently prepare for birth and the postpartum period.
In these personalized consultations, we’ll cover:
Stages of Labor & Birth Plan – Understand labor and create a plan that aligns with your vision.
Labor Positions & Comfort Measures – Learn movement, pain relief, and partner support techniques.
Breastfeeding & Postpartum Planning – Prepare for nursing success and a smooth postpartum transition.
PICK MY BRAIN
Do you have a million questions about getting pregnant, birth, or parenthood? Let’s sort through them together! In this personalized video call, we’ll talk through all the random questions on your mind—whether it’s creating the perfect registry, preparing for birth, navigating pregnancy, or anything else you need clarity on.
No question is too small or too big—this is your time to ask all the things and get expert guidance tailored to you.
Supporting and empowering you through every moment of your beautiful journey into motherhood!
WHAT CLIENTS ARE SAYING
“I can’t thank LaNayah enough for being such a reliable resource for my husband and myself when it came to getting ready for our first child. She really helped us navigate the overwhelming amount of information that new parents are hit with from birth, to breastfeeding, etc.
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“Wow, what an amazing experience with LaNayah! She truly embodies the definition of going above and beyond. If you’re looking for someone who will tailor and cater to your needs as an expecting mother, she is the one…Her personalized care and dedication made such a significant difference to my postpartum experience, and I am so grateful for her support.
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HAVE QUESTIONS?
LET’S DISCUSS HOW I CAN SUPPORT YOU!
Complete the contact form, and I’ll get in touch.
